Kava Social with Sound Meditation

Join us for an evening of Kava and Sound in the historic Village Hall of Marine on St. Croix.  We will share a powerful and mildly euphoric combination of plant medicine, mind-body practices and sound meditation.  Give yourself permission to feel deeply relaxed, connected and grounded as you explore the flow of consciousness. 

Kava is a small shrub grown in Pacific islands, mainly Vanuatu, Fiji, Tonga, and Hawaii. The history of kava is very rich, as islanders have used kava plants for centuries in social rituals,  and religious ceremonies.

We begin the session by drinking a cup or two of kava as we settle in and connect.  Once the relaxing euphoria sets in we will begin clearing energy in the body with some Kriya yoga and vocal toning.  After another cup or two of Kava we will drop into a fully immersive sound meditation experience.  You will be surrounded by the rich vibrations of life resonating and flowing through you.  

The Village Hall is an incredible gathering space that has a long history of being a center for culture and community here in the St. Croix river valley.  You'll feel the History and character as soon as you enter the space.  It's the perfect setting for this transformative experience.  Arrive a little early to get settled in.  Also, give yourself a little time on the backside to enjoy the space with us! 

What to Bring: yoga mat, blankets, pillows, eye mask, water bottle.   Whatever you need to feel comfortable laying down for an hour.

We recommend that you come with an EMPTY STOMACH.  (Perhaps eat a light meal in the early afternoon.) The KAVA will have a MUCH STRONGER effect if your body is prepared to recieve it.  Feel free to bring a snack for after the ceremony and give yourself permission to ease into the evening. 

Thomasina and Bob Fisk are mind body facilitators with backgrounds in personal development, meditation, yoga, breathwork, music and mental health/wellness. They have been called to the power of sound through first hand experience and training, both with the instruments and philosophies of this timeless wellness modality.

We look forward to sitting with you and benefiting from the medicine you carry!